Total Gym 3000 Manual
Download and Read Total Gym 3000 Manual Total Gym 3000 Manual In undergoing this life, many people always try to do and get the best. New knowledge, experience. Platinum Owner's Manual. Total Gym Roller Assembly for XLS and XL REPLACEMENT PART Rollers Total Gym Owner's Manual Models 2000, 3000, XL and XLS.
Bruker Epr Software. • CONTACTS Customer Service, Parts, and Accessories - Call: 1.888.811.9740 Additional Accessories - www.TotalGymCatalog.com © 2007, 2002, 1999, 1998 Total Gym Fitness, LLC. All rights reserved. Donor Sticker On Arizona Drivers License.
Total Gym ® is a registered trade- mark. Patents #D 405,132, #5,967,955; ROC Patents #ND-060792; PRC Patent #ZL 97 2 28552.0.
No part of this booklet may be reproduced or utilized in any form by any means, electronic, mechanical or other- wise, without express written consent of the copyright holder. • Squat Stand Cable Receptacles Be sure to read through this owner’s manual carefully. Handle Inner Rail It is the authoritative source of information about your Total Gym ® Outer Rail Hole for optional Center Support Rail Storage Hole weight bar. Gun Game Walkthrough Gamecube.
• PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE THE HEIGHT ADJUSTMENT LEVER PIN AND SAFETY HITCH PIN LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM TO AVOID SEVERE INJURY.
Before beginning this or any exercise program, consult a physician or health. • ATTEMPTING TO EXERCISE WITH THE HEIGHT ADJUSTMENT LEVER PIN IN THIS BOTTOM HOLE POSITION WILL CAUSE THE SUPPORT COLUMN TO • One (1) short pin and two (2) long pins are held within the Total Gym Training Deck holder.
COLLAPSE FORWARD AND COULD RESULT IN SERIOUS INJURY. • Rope See Total Gym: Start It Up!, section “Optional Accessories” for tips on how to utilize the press up bars. Remove the press up bars when you are not exercising with them. • OPTIONAL ACCESSORIES (continued) STARTING OUT Wear athletic shoes and comfortable light clothing when exercising on your Total Gym ® PILATES KIT (OPTIONAL) Do not exercise barefoot. Check your exerciser before use to ensure that all the parts are in place and working properly (see page 12 for details of the inspection process).
• Remove the short safety hitch pin from the storage hole. TO STORE YOUR TOTAL GYM ® Disconnect the pulley from the hook on the underside of the Follow these easy steps to store your Total Gym ® properly: glideboard. Squat Stand First, remove all accessories and attachments. • TOTAL GYM ® PARTS LIST Key Part No. Part Description Key Part No. Part Description 805-278-00 Lanyard w/Safety Hitch Pin 805-213-00 Tube Cap - 32mm CT-1488 Training Deck S-250 Oval Squat Stand TFC-3500 Training Deck Holder 805-152-00 Tube Cap - 50mm. • Lifetime Replace frame that is structurally defective with a new frame or replace the entire unit.
Increase the incline level on your Total Gym. If you are struggling with 10-12 reps, then decrease your incline level. All other parts 6 months Repair or replace defective part or product. Cross Cable Row 6. Bicep Curl 10. Pullover with Crunch 12. Lying Triceps Extension (Seated or Lying) 7.
Outer Hip & Thigh 8. Oblique Twister 9. Seated Chest Press 13. Shoulder Press 14. Core Extension 15.